What are you struggling with?

Goal Orientated Therapy using evidence based practice combined with the power of hypnosis.

Discover how you can let go your unhelpful thoughts and behaviours using hypnosis and Strategic Psychotherapy. Unlock your potential and live your life to the fullest today.

Think Hypnotic Solutions

Schedule your free 20 minute strategy session today! Consultations offered face-to-face, and online via Zoom or Skype

How can Hypnotic Solutions help you?
Watch our video to learn more

Let’s face it, there are always going to be situations that will test the way we respond to our environment. We can't control what goes on outside of us, but we can control what goes on inside of us. The question is, are you ready to explore possibilities within you?"

Sheb Giner

How can Strategic Psychotherapy and Hypnotherapy help?

There are many applications to hypnosis and one of the most common use of hypnosis is for pain management.
Think Hypnotic Solutions takes wellbeing in the workplace through fun and practical activities.
The use of hypnosis with athletes is vast within literature in terms of performance enhancement and healing.

Need a stress management technique that plays an important role towards your health and wellbeing?

Any personal transformation requires change from within – discover what your emotionally eating triggers are.
Addiction may refer to a range of substance use including, caffeine, tobacco, pain killers, energy drinks or over eating.


How can Mindfulness help?

“Mindfulness means paying attention in a particular way, on purpose, in the present moment, and non-judgementally.”
-Jon Kabat-Zinn 

Think Hypnotic Solutions Events

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Think Hypnotic Solutions Blog

mindfulness

De-Stress and Meditate | Free Monthly Online Sessions

Each month, Sheb will take you through a motivating and inspiring session that will leave you feeling refreshed and rejuvenated for the week ahead.

Lessons Learned from Wave Watching

Have you ever noticed how nature has a way of teaching us some useful lessons? 
Buddy, my pup and I, were out on a walk one morning and I couldn’t help but feel inspired to vlog my awareness. 

How Fear Keeps You Smoking and, how to change it!

It’s a harsh reality that if you’re a smoker you’re more likely to get acute respiratory infections and have a higher risk of those infections becoming severe. There has never been a better time to stop smoking than now.

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