When: 4th Monday of every month
Time: 7:00 pm

Cup of Calm – Online gathering for people who want to be in a calm and peaceful head space. 


If the above questions resonate with you, then this free virtual gathering may be for you. Cup of Calm invites you to bring your cuppa, take a break and get involved with an online support network where we help motivate, inspire and empower each other. Each session will end with a relaxation meditation guided by Sheb.

What to expect

Bring your choice of cup of calm and come join this FREE virtual gathering + support, relax, unwind and be part of a global like-minded community.

If you are looking to unpack negative thinking and increase energy, here’s your opportunity to give yourself a mind break.

Join our fast growing facebook group here

Click here to Register for the ZOOM link